"And the stars are projectors, yeah, projecting our lives down to this planet Earth." - Modest Mouse
Breathe. Relax. Laugh. This is probably the simplest prescription for living well in an accelerated age of materialism and stress. Enter Dr. Madan Kataria's Laughter Club International & School of Laughter Yoga.
Anyone can laugh in a group for 15-20 min without depending upon the Sense of Humour, Jokes or comedy. It combines laughter exercises based on Yoga breathing, which turns into real laughter when practiced in a group.
Our aim is to create awareness of this new yogic technique of Laughter Therapy all over India and other parts of the world, by setting up more Laughter Clubs and imparting practical training in various techniques of laughter. Thus, we can help to cultivate the spirit of laughter by understanding ways and means of sensible living and putting them in to practice through laughter.
Our aim is to set up a team of doctors from various specialities and systems of medicine to conduct scientific studies and research work as to how laughter can affect the physical, mental, social and spiritual well being of the participants.
Our aim is to bring people of various countries together and bring everlasting peace through laughter.
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